Learn more about MBSR and how we use it in our class series, then view the full schedule of all seasonal class series for more info before registering.


Please note that we are in the process of creating a new website and will not be doing online registration for the spring class. If you would like to register for the upcoming spring class  or would like more information please contact Jemme Stewart at (803)960-7737 and she will handle your registration via phone.

      • If you decide Upstream is not for you, your payment will be refunded up to and including the date of orientation.
      • It is our intent that any interested student be able to take the class, so talk to us about sliding scale payments and scholarships.


Disclaimer: If classes do not reach a certain size, Upstream reserves the right to cancel the class or merge the class into another session with a different time slot. Registrants will be notified of any such changes in advance.