Upstream holds a weekly community mediation at our studio on Saturdays, 10:15-11:30 a.m. There is no fee.
Occasionally, mediations must be cancelled due to travel, weather, etc., so please check this page and our Facebook page each week, or contact us via email: firstname.lastname@example.org.
Can’t make it to the studio?
Right-click the link UpstreamSC, and choose to open in a new tab or go to YouTube and search for the UpstreamSC channel and access our meditations.